1. Nuts: Almonds, Pistachios, Cashews
2. Fresh Fruit
3. Dried fruit
4. Vegetables with hummus
5. Rice cakes with natural peanut butter or almond butter
6. Cheese
7. Olives
8. Roasted vegetables
9. Straight up avocado
10. Natural granola or fruit bars
11. The combination. Plain yogurt with granola, fruit and nuts
12. Dark chocolate